ab workout

It’s never to late to start taking your health seriously and get in to better shape. Right now at Walmart you can start working out without breaking the bank when you get this Gold’s Gym 6-Piece Puzzle Mat on Rollback for only $19.77 (reg $39.99)! You can ship to store for free pick up as early as today. Need a workout bench to go with this mat and get Free shipping too?

Get this Gold’s Gym XRS 20 Olympic Workout Bench on rollback at Walmart for only $153 (was $299!).

Gold’s Gym XRS 20 Olympic Workout Bench:

Independent Utility Bench can be used separately or moved out of the way allowing you to perform squats and other exercises without obstruction
6-roll leg developer on this Gold’s Gym bench builds and develop quads, hamstrings, glutes and hip-flexors
Curl yoke builds your upper body
Preacher pad comfortably isolates your biceps and forearms while ensuring proper exercise form
Adjustable uprights on the Gold’s Gym XRS 20 Olympic Workout Bench can be adjusted to a number of positions for various exercises and comfort levels
Safety spotters assist you while working out, preventing unnecessary injury
Incline, flat and decline workout weight bench positions offer countless exercise options and proper exercise form
Multi-width bench is designed to accommodate Olympic bars only
Standing squat station lets you perform squats that isolate the quads, hamstrings, glutes and calves
Keep your weights neatly organized and out of the way with the built-in plate storage
This Gold’s Gym XRS 20 Olympic Workout Bench does not include weights
The weight bench is designed to support a maximum user weight of 300 lbs and a maximum total weight of 610 lbs.
Do not use the weight bench with more than 310 lbs of weight
Do not place more than 150 lbs on the leg lever
Assembly required

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Walmart.com still has the AB Circle Pro Machine for only 29.99 (was $89) that is almost $60 savings. This is a great machine and has excellent reviews. I am not sure how long it will take me to look like her but I am pretty sure I have some time before I have to start buying women’s clothing

As Seen on TV AB Circle Pro Machine

New bonus gel knee inserts – not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout
The Ab Circle Pro works out your upper, middle and lower abs and obliques – your entire core – in one simple fat-burning motion
Get a firmer, flatter stomach without sit-ups and crunches
Three levels of fitness so it’s perfect for any fitness level.
Unique patent-pending Friction Free Track gets users off the floor to work out their abs
With a simple change of pin, it becomes a bun and thigh exercise machine
Made with gym-quality steel and built to last
Folds for easy storage under a bed or in a closet
Quick and easy set-up in less than 10 minutes
Gel knee inserts for added comfort
Ab Circle Pro includes 3-minute Express Workout DVD, “Lose Your Love Handles” Slim-down nutritional plan, and assembly/instructional guide